BOUNCE: LIVING THE RESILIENT LIFE
By Robert J. Wicks
Published by Oxford University Press, $21.95
As more and more of us face financial insecurity, longer work hours and the increasingly complex personal and social demands of our fast-paced, multitasking, high-tech lifestyle, finding healthy ways to handle stress is more important than ever.
Robert Wicks is a leading expert on stress. His prescription for handling it is to become more resilient. A professor of pastoral counseling at Loyola University in Maryland, his most recent book is Bounce: Living the Resilient Life (Oxford University Press). His other books include Riding the Dragon: 10 Lessons for Inner Strength in Challenging Times and Prayerfulness: Awakening to the Fullness of Life (Sorin Books).