Many pscyhologists and others in the health professions have recognized the vital contribution spirituality makes to mental and physical well-being. Fran Ferder, a Catholic sister with a long and active practice in psychotherapy, points out that the Genesis accounts in the Bible describe God as Energizer, Breath-Sharer, one who hovers, who breathes life into and wants to relate to all of creation. Those same qualities, Ferder notes, also describe people who are psychologically healthy and robust.
Such people behave in ways that give life to others. They attend to and want to relate with others in productive and meaningful ways. "When our lives most reflect the sacred pattern that brought us into being," Ferder writes, "perhaps then we are closest to the holy, and therefore the most whole and healthy." The longing for holiness and wholeness is also good mental hygiene, she concludes. Good spirituality is good mental health.