Want to age more slowly? Try mindfulness. At least one study links staying young with being mindful. When I was reading about the study I was, well, er, mindful about a book Benedictine Sister Joan Chittister wrote recently in which she essentially argues that one's biological clock can be influenced by one's spiritual or psychological clock. She calls it aging gracefully. I like that too.
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In This Issue
- The rise of hope and a desire to change after Michael Brown's death
- Eden Foods' lawsuit against contraceptive mandate sparks boycott
- Maryland Catholic school finds its footing amid demographic shifts
- Special Section [Newspaper only]: Health & Well-Being PREVIEW
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