Want to age more slowly? Try mindfulness. At least one study links staying young with being mindful. When I was reading about the study I was, well, er, mindful about a book Benedictine Sister Joan Chittister wrote recently in which she essentially argues that one's biological clock can be influenced by one's spiritual or psychological clock. She calls it aging gracefully. I like that too.
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In This Issue
- Francis' encyclical an urgent call to prevent world of 'debris, desolation and filth'
- Editorial: Churches can lead the fight against racism
- New family synod document a mixture of welcome, criticism of modern life
- Special Section: Women Today [Print only]
Some articles are only available in the print newspaper and Kindle edition.
by Rosie Scammell, Religion News Service Eco Catholic
by Carol Glatz, Catholic News Service The Francis Chronicles