Want to age more slowly? Try mindfulness. At least one study links staying young with being mindful. When I was reading about the study I was, well, er, mindful about a book Benedictine Sister Joan Chittister wrote recently in which she essentially argues that one's biological clock can be influenced by one's spiritual or psychological clock. She calls it aging gracefully. I like that too.
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In This Issue
- Editorial: Can Guatemala overcome the drag of the past?
- Homeless youth seep through the cracks
- Confession is about the mind-boggling mercy of God
- Special Section (in print only): Travel
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by Joshua J. McElwee NCR Today
by Vinnie Rotondaro NCR Today