Want to age more slowly? Try mindfulness. At least one study links staying young with being mindful. When I was reading about the study I was, well, er, mindful about a book Benedictine Sister Joan Chittister wrote recently in which she essentially argues that one's biological clock can be influenced by one's spiritual or psychological clock. She calls it aging gracefully. I like that too.
NCR Email Alerts
Sign up to get NCR updates by email. Existing users: change your preferences here. Enter your email address in the box below and click “Go.”
In This Issue
December 6-19, 2013
- US dioceses solicit responses to synod survey
- Lay group offers proposals to pope's council
- Rick Santorum talks 'The Christmas Candle' and new role as movie-maker
- [Print Only ] Special Section: Spirituality
Not all of our content is online. Subscribe to receive all the news and features you won't find anywhere else.