Want to age more slowly? Try mindfulness. At least one study links staying young with being mindful. When I was reading about the study I was, well, er, mindful about a book Benedictine Sister Joan Chittister wrote recently in which she essentially argues that one's biological clock can be influenced by one's spiritual or psychological clock. She calls it aging gracefully. I like that too.
NCR Email Alerts
Sign up to get NCR updates by email. Existing users: change your preferences here. Enter your email address in the box below and click “Go.”
In This Issue
- Francis tells cardinals not to be 'closed caste,' seek contact with marginalized
- Kayla Mueller's encounter with a suffering God
- Ohio Congressman describes 'evolution' from pro-life to pro-choice
- This issue's Special Section: Colleges & Universities
Not all of our content is online. Subscribe to receive all the news and features you won't find anywhere else.